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Adult Cooking: Healthy New Year!

January 26 @ 6:00 pm - 7:00 pm

Join Megan, Registered Dietitian from Food Explorers to learn how to start the New Year off in a healthy way!

No more calorie counting or juice cleanses, you’ll learn how to determine if a diet is fad or fact. You’ll also have the chance to cook along and make a delicious lunch-prep recipe.

You’ll need the following ingredients:

1-2 sweet potatoes, 1 red onion, 1 pepper, olive oil, 1 avocado, 1 lime, salt, brown rice (or white rice, quinoa, carrot, etc) plus optional seasonings like: cumin, paprika, chili powder.

Please register through Eventbrite to receive your Zoom Link.

Spaces are limited, so please only register if you know you’ll be attending. Thank you!

If you have any questions, please contact Gianna at

Details

Date:
January 26
Time:
6:00 pm - 7:00 pm
Event Categories:
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Event Tags:
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Website:
https://www.eventbrite.com/e/adult-cooking-healthy-new-year-tickets-132422871373

Organizer

Gianna
Email:

Venue

43 Church Street
Dedham, MA 02026 United States
+ Google Map
Phone:
781-751-9284
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