Adult Cooking: Healthy New Year!

No more calorie counting or juice cleanses, you’ll learn how to determine if a diet is fad or fact. You’ll also have the chance to cook along and make a delicious lunch-prep recipe.

You’ll need the following ingredients:

1-2 sweet potatoes, 1 red onion, 1 pepper, olive oil, 1 avocado, 1 lime, salt, brown rice (or white rice, quinoa, carrot, etc) plus optional seasonings like: cumin, paprika, chili powder.

Please register through Eventbrite to receive your Zoom Link.

Spaces are limited, so please only register if you know you’ll be attending. Thank you!

If you have any questions, please contact Gianna at